Teens & Fully Capable Self-Care

Nayla Festa shares tips on how teens can set up rhythms in their lives to remain healthy mentally, physically, and spiritually. Nayla is a Licensed Professional Counselor specializing in trauma work, such as EMDR and DBT, with third culture adolescents and families. She holds a Master’s Degree in Clinical Mental Health Counseling from Denver Seminary and loves volunteering for Cherry Creek Pres. Her clinical experience comes from her years of work at a child and family community mental health center. She also has years of experience from non-profit work for kids experiencing parental loss. Most importantly, Nayla loves God and loves others.